pos 4 left

 
having framed John's head and arm, Ed moves to set the triangle. To do so he grabs his heel and pulls his foot down. Once he positions his right foot under his left knee, he secures the position by bending his left leg over his foot.  Two important things to note here are Eds hand position and the position of Johns right arm.  In the former, Ed grabs his heel, not his foot. This is another common mistake all the way up to the UFC level. When you pull your foot, the give in your ankle loosens the triangle as you cannot bring the foot as deep.  In the later, the hand position that Ed has held the entire technique has guided John's arm across his throat.
share save 171 16 pos 4 left

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