There are no short cuts to keeping fit and staying healthy. But that does not mean that it’s impossible to optimize your body performance so your hard work in the gym is rewarded fast. In this in depth Garcinia Cambogia review we are going to walk you through every piece of detail about this supplement dubbed – The Holy Grail of Weight Loss.
Garcinia is hands down the best weight loss supplement for women. It contains numerous fat-fighting ingredients. It works by stimulating fat burning hormones and decreasing appetite hormones.
Its formula is composed of proven, highly effective ingredients: hydroxycitric acid, calcium and fiber all of which work to stimulate your metabolism. To top it off, it is backed by vivid results from thousands of people drawn from around the world.
Garcinia Cambogia Is The Fat Burner That Make Your Workouts Count!
So, you’re looking to lose weight and you’ve been working out real hard in the gym. But (probably) the fat isn’t melting off as fast as you had initially expected. Garcinia Cambogia offers a no-nonsense solution that helps people lose weight without completely revamping their schedules.
This product has been meticulously blended with a fat burning formula that consists of one main active ingredient – HCA. This potent ingredient works in spectacular fashion, designed perfectly to help you burn as much fat as you possibly can in a few months.
Is Garcinia Cambogia Effective For Women?
It is no secret that the body of a woman is quite different than that of man. Due to that, the nutritional and weight loss of women are intricately different from those of men. This supplement helps you keep the curves you want to feel feminine while eliminating the extra fat that you don’t want. In addition, it’s specially formulated to improve your skin and improve your overall mood. Garcinia isn’t just another weight loss product; it is a total body makeover!
But does it really work?
Studies show that HCA (the main ingredient in Garcinia) helps weight loss by suppressing appetite and boosting fat burning activity in the body. You can take a single capsule one hour before you take your breakfast with a glass of water. Normally, most people experience a notable reduction in intensity of hunger with no side effects.
In one of the major studies carried out to-date, it was proven that Garcinia can lead to weight loss of 2.8 pounds as compared to Placebo. (source: http://www.sciencedirect.com/science/article/pii/S0031938400003218).
Two other popular studies carried out later showed significant weight loss results among participants.
A subsequent review in the Journal of obesity examined 12 multiple studies and found that Garcinia HCA can lead to (average) weight loss of 2 pounds over 2 weeks. (Source: http://www.hindawi.com/journals/jobes/2011/509038/)
But What Is So Special About Garcinia Extract?
(1)Dual fat burner power (burns fat and prevents fat production)
Many weight loss supplements help with one or the other, but HCA is quite effective at both. For this reason, it is such a powerful weight loss aid. It mainly works by inhibiting fat-building enzymes thereby preventing accumulation of fatty deposits. In essence, it is not only helpful in the process of burning fat, but it also prevents new fatty deposits from forming.
The first (and most important) question to ask here is: How do we get fat?
Body fat comes from loads of unused energy which is then converted by certain enzymes into fatty layers. Even if you are busy working out in the gym you still stand the risk of gaining weight – why? Because once you take a rest the body slowly gets back to the routine of creating more fat from unused energy.
You therefore need to use Garcinia regularly just to keep your body in check. You keep burning fat even when you’re resting and even sleeping. The beauty about this is that it gives you total peace of mind. You can carry on with your day to day activities fully assured that your work out sessions in the gym will translate into vivid results.
The process of Garcinia preventing fat accumulation is pretty straightforward. Normally, what happens is that HCA blocks citrate lyase enzyme in the body, which is also known to be a vital compound in the metabolic process of fat creation. This activity results in preventing further production of fat and it favors an increase in body energy at the same time.
(2)The appetite suppressant
Even when you are committed to a stringent exercise regime, you still face the challenge of cravings. You feel the urge to grab a snack bite in the course of the day or once in a while you are tempted to munch at those high calorie chocolate bars.
And if you give in to these cravings you may end up regaining the weight you’ve struggled so much to lose. But look at what this supplement does:
The natural HCA in Cambogia increases brain serotonin levels, a chemical that is found in the brain.
The main work of serotonin is appetite control. It reduces emotional food cravings and decreases the urge to consume extra sugar.
Low serotonin levels compel people to eat emotionally. Low levels of serotonin make you feel depressed or anxious. For this reason, this neurotransmitter is the target for many antidepressant medications. When Garcinia increases serotonin levels, it improves the drive to react to stress with food. It also reduces the urge to grab a bite in the course of a busy day. This way, you are able to eat less food without starving. When you eat less, your body effectively releases most of the stored fat in fat cells.
One controlled study followed sixty (60) obese persons for a period of eight (8) weeks. Sticking to 1200 kcal/day restricted diet and using a dose of 1320 mg of HCA every day, the group lost an average of 14 lbs. The HCA group outdid the placebo group who lost a mere 6.1 lbs. Participants in both sides of the study reported a significant reduction in hunger cravings over the duration of the study.
Mood and weight loss are closely related. The connection is quite complicated although it actually does exist. Bad mood can make losing weight an impossible task.
Fortunately, this product does help. By taking the capsules every day, this in-depth Garcinia Cambogia review can confirm, you will boost the production of “feel good hormones”. You will begin to feel emotionally better. You will have fewer problems with anxiety and depression. You will not have feelings of hopelessness. Your self esteem will be bolstered.
Motivation is a significant factor when it comes to keeping fit. If you’re not motivated, it is highly unlikely that you’ll follow your exercise program closely. Depression leads to total loss of motivation. This is especially true if a weight loss plateau has been reached. Combined with lack of motivation, bad mood can cause a person to give up on losing weight completely.
The good news however is that Garcinia Cambogia gradually can improve your mood thereby keeping you motivated to achieve your weight loss goals. Good mood means you’ll be more optimistic and hopeful. You’ll also have the strength to fight through plateaus and to adhere to a healthy diet.
On top of that, good mood leads to a stronger immune system so that ailments do not inhibit your efforts to lose weight. Generally, when your mood is elevated you can be sure to lose weight faster and more efficiently.
Why do I need to invest in Garcinia Cambogia?
(1)This product is backed by science
Garcinia Cambogia is based on research. Scientists have been studying it for the last two (2) decades or so. Numerous animal and human researches have been conducted just to ascertain the safety and efficacy levels of this product. And although more studies are still being carried out, so far there is every indication that Garcinia Cambogia is safe and appropriate for human consumption.
(2)Unmatched weight loss experience
Unlike other methods of losing weight Garcinia does not require much of your time. You only need to follow the dosage and within a couple of days the results will start showing up. The best part about it is that you can still lose weight even when in the office or at home watching TV. Besides that, you will be more energetic and more than ready to hit the gym. You can count on this supplement to transform your life – and bring that added spark to your health journey. Given that the product uses a dual mechanism to help in weight loss (and that it improves mood) you can rest assured to go through unmatched weight loss experience.
When using Garcinia Cambogia you don’t have to worry because the product is packaged and sold in its purest form. It does not contain artificial additives and the manufacturers are keen to ensure it adheres to stringent quality standards.
It is scary to think about the many diet pills that are sold in stores before they are proven to be effective and safe. If you use a natural product such as Garcinia you will not only stay fit but you will feel good about your accomplishments.
Combined with a healthy exercise and diet regime, this extract can help you maintain your ideal weight over time. It also increases the production of endorphin neurochemicals that boost your mood and elevate your body energy.
(4)High rating from customers
Most customers express satisfaction with this product (provided that all usage instructions are adhered to). Some basic rules include: taking a pill before eating, instead of after meals and maintaining a consistent pattern of at least two (2) pills per day. Many customers are pleased with the design and composition of the capsules, because they are 100% natural and vegetarian. Also, note that these capsules are created in a certified lab therefore guaranteeing consumer safety.
Some important facts about Garcinia Cambogia Extract
-Size of capsules
The capsules are about 2 cm in length (or thereabout). You need to take the tablets with a glassful of water. Most people however don’t experience any major difficulties swallowing the pills.
-Quantity of product
The normal serving size is two (2) capsules. Each serving contains 1000mg. Each capsule contains about 500 mg. Each serving contains at least 600 mg of Hydroxycitric Acid (HCA).
-Is Garcinia Cambogia veggie?
Garcinia is free of peanuts, shellfish, egg, milk, gluten and soy. It contains zero binders, zero fillers and is completely free of artificial ingredients. The only non-vegetarian component of the capsules is the gelatin cover. Everything else is vegetarian.
-What kind of gelatin
Often people inquire on the type of gelatin used to make these capsules. Some sites claim that pork gelatin is used. Others talk about bolivine (made by boiling cattle hooves and bones). In this indepth Garcinia Cambogia review; we would like to confirm that bolivine gelatin is what is used for this product. As you might be aware Bolivine is Halal (and therefore suitable for those who don’t eat pork). Bolivine is obtained from boiled cattle hooves and bones.
-Do sellers ship the product outside the US
Shipping can be done across borders to countries like Canada and the UK. Those outside the US may be required to order FBM. It is also advisable to refer to local custom regulations when placing an order as some countries may take the package through customs.
What should You Do Now?
If you want to live a healthy, productive life, it’s up to you to make healthy choices today. Your job needs you. Your family needs your company for many more years to come. Exercising alone may not get the job done. Dieting alone also is far from being the “go to” alternative for losing weight fast and effectively. In order to lose fat fast, you need the help of an effective fat burner to give you that extra punch and there’s none we recommend more that Garcinia Cambogia extract.